Lose Weight The Natural Way 3.0
Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobicexercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue...
Price: USD $0.00;
License: Freeware
File Size: 777 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
ApexDiet 1.0
ApexDiet makes it easy to lose weight. Simply enter your current and target weight, tell ApexDiet what percent of the weight you'd like to lose with exercise, then have ApexDiet generate a custom exercise session! Only do the exercises you want to do for the amount of time you want to do them. Shave off those extra pounds in no time!
ApexDiet is free and easy to use. The interface is intuitive and simple.
Price: USD $0.00;
License: Shareware (Free to Try)
File Size: 192 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Exertrack Exercise Podcasts MP3 exercise instruction-Advanced 1.0
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
Price: USD $0.00;
License: Freeware
File Size: 20676 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows CE, PDA
Exertrack Exercise Podcasts MP3 exercise instruction-Intermediate 1.0
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
Price: USD $0.00;
License: Freeware
File Size: 18855 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows CE, PDA
Natural Fat Loss 1.2
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. Either way, you are changing your overall body composition from less fat to more muscle. Diet is just as much a part of fitness as exercise, and what you eat will affect...
Price: USD $0.00;
License: Freeware
File Size: 709 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Exertrack Exercise Podcasts MP3 exercise instruction-Beginner 1.0
Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
Price: USD $0.00;
License: Freeware
File Size: 15750 KB;
Platform: Windows 3.x, Windows, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows CE, PDA
Athlete's Database 3.1
Athlete's Database is a multi-sport training log that records and analyzes daily exercise for any aerobic activity.It can be used for running, walking, cycling, swimming, weight control, and general fitness.The logbook lets you track distance, time, pace, speed, calories, maximum heart rate, resting heart rate, temperature, weight, water used, hours slept, whether the workout was a competition or training, difficulty, type of workout, and...
Price: USD $0.00;
License: Freeware
File Size: 432 KB;
Platform: Windows 95, Windows, Windows 98, Windows NT, Windows 2000
Exertrack - Exercise Performance Mgt 1.2
Welcome to Exertrack™, the Exercise Performance Management system that allows you to become your own personal trainer! Become part of the Exerlence Network™, simply by downloading the Exertrack™ software.
You will have FREE, instant access to the leading Exercise Performance Management System.
Your personal training assistant, the Exerlence Advisor™, will help you set up exercise routines, update and monitor your progress, and...
Price: USD $0.00;
License: Freeware
File Size: 3035 KB;
Platform: Windows 98, Windows 2000, Windows XP
Diet and Exercise 1.0.0
Diet and exercise products and techniques. You can find the diet plans and exercise plans to help reach your goal for weight lose and health. You can be the envy of your family and friends. Choose from among the best ways to diet and exercise.
Price: USD $0.00;
License: Freeware
File Size: 575 KB;
Platform: Windows XP, Windows Vista, Windows 98
WorkoutGenerator 2.0
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.
Use of the program gives you free access to the WorkoutGenerator.com...
Price: USD $0.00;
License: Shareware (Free to Try)
File Size: 183 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Exertrack-Exercise,fitness,workout log software 2.0
Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and monitor your...
Price: USD $0.00;
License: Freeware
File Size: 9794 KB;
Platform: Windows 98, Windows, Windows 2000, Windows XP
Do It With Your Dog! 1.0 Exercise with your canine companion! If you want to know the best ways to exercise with your best friend, download this ebook now. In it you'll find great information on how you can get fit and have fun with your dog.
Price: USD $0.00;
License: Freeware
File Size: 785 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Exercise Equipment Database 1.0
This database contains listings for the following classification of companies: Running & Jogging Supplies, Self Defense Equipment & Supplies, Trampoline Dealers, Weights, Exercise & Fitness Equipment Service & Repair, Exercise & Fitness Equipment & Supplies Dealers, Martial Arts Equipment & Supplies, Fitness Consultants, Exercise & Fitness Clothing Retail, Sporting Goods Dealers, Gymnastics Equipment & Supplies, Athletic & Dance Shoes Retail,...
Price: USD $45.00;
License: Shareware (Free to Try)
File Size: 1597 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
79 Fat Loss and Exercise Questions Answered! 1.0
Want to lose fat fast? Want to build lean, firm muscle now?In this ebook you will find the answers to 79 of the most frequently asked fat loss and exercise questions. In it you'll find such topics as fat loss, nutrition and supplementation, exercise technique, program design and more!Download this ebook and build a better you!
Price: USD $0.00;
License: Freeware
File Size: 906 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Step Counter Wizard 1.01
Enter the distance you walk, jog or run each day and our program will track and chart your daily progress.Our eay to use program will create easy to read reports on your exercise program.This program makes a great partner to your pedometer. Don't forget to contact your physician or health care professional before starting any exercise program!
Price: USD $9.95;
License: Shareware (Free to Try)
File Size: 944 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
